Train, learn, grow.

At Foundation we use traditional Japanese martial arts, movement, culture and values to build strong, confident and more resilient people and communities.

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What We Do

Classes & Projects

KIDS CLASS

Regular classes for 4-8 year olds to grow, learn, play and explore martial arts.
JUNIORS CLASS

Regular classes for 8-12 year olds, building health, confidence and discipline.
LITTLE NINJAS

Start the smallest of students on their martial journey with our classes for 2-4 year olds.
FIGHTING FIT

Group training that uses martial arts to make fitness accessible & fun.
TEENS CLASS

Weekly traditional martial arts classes for teenage students aged 13-16 years.
ADULTS CLASS

Regular traditional martial arts classes for students aged 16+ years.

Our Vision

Martial Arts
Done Differently

Foundation is a martial arts organisation with a difference. We want to make a positive impact on the lives of the people we work with across Liverpool and the North West.

We’re using Martial Arts to help build stronger communities, more resilient families and healthier, more confident individuals.

Learn more about what matters to us

Our Impact

Some of the
Difference We're Making

We've worked with over

3,000

young people since 2015.
95%

of young people we’ve worked with tell us their mental wellbeing has improved
We’ve delivered over

950 hours

of free, funded or subsidised sessions.