Lidl Mudder 2023
July 12, 2023 9:27 amEvery year since 2014 we have taken a team of kids to Cholmondeley Castle to take part in Lidl Mudder.
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Let’s get Fighting Fit together!
June 7, 2023 12:18 pmWe're looking ahead to one of big yearly highlights - Tough Mudder and just like last year, we're welcoming all our parents and over 16's to join us start their own fitness journey.
Adult Beginners Course
May 5, 2023 2:03 pmWe know how daunting it can be to step onto the mats as a new starter, whatever your age or experience, so we've created a beginners programme for all adults
BJJ at Foundation
January 23, 2023 10:43 amLearn all about our Brazilian Jiujitsu (BJJ) classes with coach Bruno, our new grading system and how you can improve your grappling game.
Lidl Mudder 2022
May 9, 2022 10:50 amWe're heading back to Tough Mudder on 10th September, and this year it's going to be better than ever as we welcome students from both our Kids and Junior classes to join our Lidl Mudder team!
It’s Time to Get Fighting Fit
May 9, 2022 9:53 amIt's been a rough few years so it's great to be back training. Once again we're looking ahead to Tough Mudder and Lidl Mudder but this time we're welcoming all our parents and grown ups to get Fighting Fit!
Happy Holidays from Foundation
December 24, 2021 11:21 amIt would normally be this time of year that we would have held a big group class, filled with all our students, parents and family.
Dojo Update – New Covid Guidelines
November 28, 2021 5:43 pmFollowing the reintroduction of certain Covid 19 restrictions from 29th November we wanted to let all our members know what we’ll be doing to keep everyone happy, safe and training!
Seasonal Gift Guide
November 22, 2021 1:51 pmAround this time of year we often have parents and families enquire about ninja-related gifts so we thought we'd put together a collection of suggestions.
Back to Training
June 18, 2020 4:48 pmWe're as eager as all of you to get back in the dojo, but safety has to be our priority.