Lidl Mudder 2023
July 12, 2023 9:27 am Comments Off on Lidl Mudder 2023Every year since 2014 we have taken a team of kids to Cholmondeley Castle to take part in Lidl Mudder.
Author Archives for Simon Melhuish
Let’s get Fighting Fit together!
June 7, 2023 12:18 pm Comments Off on Let’s get Fighting Fit together!We're looking ahead to one of big yearly highlights - Tough Mudder and just like last year, we're welcoming all our parents and over 16's to join us start their own fitness journey.
BJJ at Foundation
January 23, 2023 10:43 am Comments Off on BJJ at FoundationLearn all about our Brazilian Jiujitsu (BJJ) classes with coach Bruno, our new grading system and how you can improve your grappling game.
Lidl Mudder 2022
May 9, 2022 10:50 am Comments Off on Lidl Mudder 2022We're heading back to Tough Mudder on 10th September, and this year it's going to be better than ever as we welcome students from both our Kids and Junior classes to join our Lidl Mudder team!
It’s Time to Get Fighting Fit
May 9, 2022 9:53 am Comments Off on It’s Time to Get Fighting FitIt's been a rough few years so it's great to be back training. Once again we're looking ahead to Tough Mudder and Lidl Mudder but this time we're welcoming all our parents and grown ups to get Fighting Fit!
Happy Holidays from Foundation
December 24, 2021 11:21 am Comments Off on Happy Holidays from FoundationIt would normally be this time of year that we would have held a big group class, filled with all our students, parents and family.
Dojo Update – New Covid Guidelines
November 28, 2021 5:43 pm Comments Off on Dojo Update – New Covid GuidelinesFollowing the reintroduction of certain Covid 19 restrictions from 29th November we wanted to let all our members know what we’ll be doing to keep everyone happy, safe and training!
Seasonal Gift Guide
November 22, 2021 1:51 pm Comments Off on Seasonal Gift GuideAround this time of year we often have parents and families enquire about ninja-related gifts so we thought we'd put together a collection of suggestions.
Back to Training
June 18, 2020 4:48 pm Comments Off on Back to TrainingWe're as eager as all of you to get back in the dojo, but safety has to be our priority.
Our New Grappling Classes
September 27, 2019 10:10 am Comments Off on Our New Grappling ClassesWe recently welcomed new instructor Bruno Yukio to Foundation as our grappling coach. His role will see him work with our Junior and Adult students every Tuesday.