Author Archives for Simon Melhuish

Lidl Mudder 2023

July 12, 2023 9:27 am Published by Comments Off on Lidl Mudder 2023

Every year since 2014 we have taken a team of kids to Cholmondeley Castle to take part in Lidl Mudder. 


Let’s get Fighting Fit together!

June 7, 2023 12:18 pm Published by Comments Off on Let’s get Fighting Fit together!

We're looking ahead to one of big yearly highlights - Tough Mudder and just like last year, we're welcoming all our parents and over 16's to join us start their own fitness journey.


BJJ at Foundation

January 23, 2023 10:43 am Published by Comments Off on BJJ at Foundation

Learn all about our Brazilian Jiujitsu (BJJ) classes with coach Bruno, our new grading system and how you can improve your grappling game.


Lidl Mudder 2022

May 9, 2022 10:50 am Published by Comments Off on Lidl Mudder 2022

We're heading back to Tough Mudder on 10th September, and this year it's going to be better than ever as we welcome students from both our Kids and Junior classes to join our Lidl Mudder team!


It’s Time to Get Fighting Fit

May 9, 2022 9:53 am Published by Comments Off on It’s Time to Get Fighting Fit

It's been a rough few years so it's great to be back training. Once again we're looking ahead to Tough Mudder and Lidl Mudder but this time we're welcoming all our parents and grown ups to get Fighting Fit!


Happy Holidays from Foundation

December 24, 2021 11:21 am Published by Comments Off on Happy Holidays from Foundation

It would normally be this time of year that we would have held a big group class, filled with all our students, parents and family.


Dojo Update – New Covid Guidelines

November 28, 2021 5:43 pm Published by Comments Off on Dojo Update – New Covid Guidelines

Following the reintroduction of certain Covid 19 restrictions from 29th November we wanted to let all our members know what we’ll be doing to keep everyone happy, safe and training!


Seasonal Gift Guide

November 22, 2021 1:51 pm Published by Comments Off on Seasonal Gift Guide

Around this time of year we often have parents and families enquire about ninja-related gifts so we thought we'd put together a collection of suggestions.


Back to Training

June 18, 2020 4:48 pm Published by Comments Off on Back to Training

We're as eager as all of you to get back in the dojo, but safety has to be our priority.


Martial arts coach demonstrating a take-down technique on another coach to large group of children

Our New Grappling Classes

September 27, 2019 10:10 am Published by Comments Off on Our New Grappling Classes

We recently welcomed new instructor Bruno Yukio to Foundation as our grappling coach. His role will see him work with our Junior and Adult students every Tuesday.